50 Health • Posted by u/atutup 21 days ago EFFECT OF SHAWARMA ON YOUR HEALTH Stop lying. Shawarma can be delicious — but most of what you buy on the street isn’t food, it’s a health trap in foil. That “meat” is often processed and packed with preservatives. That mayo? It’s literally fat and sugar mixed in a jar. That bread? Refined carbs that spike your blood sugar faster than you think. You’re not chewing shawarma — you’re chewing calories, sugar and seed oils disguised as lunch. Keep eating it every week, and your body will send you the bill: bloated belly, clogged arteries, and fatigue. Your Instagram flex today could be your medical report tomorrow. Eat smart, not just tasty.